How to keep a Journal

How to keep a Journal:

Each year, on her close friend’s birthday, the two of them go out to celebrate. This year Darlene told her friend what they had done for each of the last five birthdays, “She couldn’t believe it. She was really impressed; it was gone from her mind,” Darlene says. “I tell people to keep this kind of journal, and nobody values it until they do.”

It’s not too late to start your own journal. No matter how little you write, or how irregularly, it can yield rewards in the coming years that will be worth far more to you than the minutes you invest in it today.